Clothing

Hi i hope this is the right area?
I went out for a ride several days ago and had to turn back because it felt like my lungs were frozen, and my face was like ice
Is their anything to stop this, clothing wise? I need to loose a few pounds!!!!!
Thanks and i hope you all had a cracking xmas !
I went out for a ride several days ago and had to turn back because it felt like my lungs were frozen, and my face was like ice
Is their anything to stop this, clothing wise? I need to loose a few pounds!!!!!
Thanks and i hope you all had a cracking xmas !
0
Posts
Summer Bike: Colnago C60
Winter Bike: Vitus Alios
MTB: 1997 GT Karakorum
Also has anyone got any favourite tops and trousers for the winter nothing expensive please guys
Oh and preferably something which keeps the family jewels warm lol!!
Thanks again
Are they elastic so that they are tight to the face?
http://www.evanscycles.com/products/buf ... f-ec002038
-3 and worked a treat great for your needs and doubles up as a rather cool dog walking hat should you own such a beast . If not have one of mine .... I have 3 of the things
http://www.prendas.co.uk/details.asp?ty ... 59&ID=2483
http://www.chainreactioncycles.com/Mode ... elID=46908
Personally I wear UnderArmour ColdGear stuff. Toasty warm. But other brands are available!
If you ride in the cold - you get used to it a bit. Although my face goes numb on really cold days!
http://www.chainreactioncycles.com/Mode ... elID=26756
How about things which will keep my legs warm???
Cant stand the cold lol!!
Many people swear by those Endura tops.
Depending on your budget, you want some "roubaix tights" - they are fleece lined for warmth. Some have a pad (so you don't need shorts also), some don't - so you wear them over your shorts.
These are cheap, and no pad but warm (as an example): http://www.chainreactioncycles.com/Mode ... elID=44045
Bibtights can range up to a few hundred quid, depending on brand.
This will also keep your face warm: http://www.amazon.co.uk/dp/B0047PDIJO/r ... nkCode=asn
http://www.chainreactioncycles.com/Mode ... elID=18089
This what I wore.
Sweaty.....A base vest with lightweight wind proof jacket. And don't stop.
Nearly sweaty.....A base vest, woven material jacket with wind proof on the front.
Leisurely......Whatever.
Legs......Legging with wind proof on the front at all times.
Head.....A motorcyclist balaclava.
Feet.....Go up a size in shoes and a thick thermal sock and shoe covers.
If you cannot get a jacket with the wind proof front then make a bib from polythene and put that under your jacket.
If its too cold on your hands then do what I had too....walk. I was passing cyclists one morning going to work,walking. Then I ran into a wall of very cold air and realised why. It must have been many degrees below in one area.
If you want to be a strong rider you have to do strong things.
However if you train like a cart horse you'll race like one.
Legwarmers are OK fro above zero degrees. If the temp drops much lower then you'll find them cold.
It's not that your lower legs may be cold - it's that you'll only have your shorts protecting your upper legs, etc - and lycra is pretty thin so you may find it too cold.
Full tights give you more warmth (this is my opinion anyway!)
I hope the link works. Bit 'green' on t'net to be honest, but I can ride a bike I swear.
www.edz.biz/outdoor/Product_pages/neckwarmers
I am convinced a buff adds on a couple of degrees to the temp you can ride in.
I find that non-bike stuff is usually better in the winter for casual riding.
I use a merino neck tube, you can pull them up over your ears or head.
If its really cold you could ride at a slower pace to moderate your breathing. Getting into a sweat can be a bit dangerous in the cold. I like an insulated gillet to wear as an outer layer over windproofs. It is easy to add or remove and creates some useful insulation.
http://www.boots.com/en/Soltan-Extreme- ... 20g_35483/
Same stuff skiers use.
For tops you just need to find appropriate layers that work under a windproof outer layer. If you can't push to merino, which is great, then get a normal base layer from an outdoor shop and add a thin midlayer (a cycling jersey or thin fleece top). Cotton doesn't work well next to the skin if you get sweaty but it's OK as an in between layer.