advice to starting up again

braces_bread Posts: 3
edited November 2010 in MTB beginners
ive recently started up biking again after 3 years and a beer belly so just got my self a 2006 gary fisher wahoo (not the disc one) and was wondering if anyone knows any good components to put on the and tyres as all my old gear has rotted and siezed your help would be greatful
gary fisher wahoo 06