my worst commuting year :(
Pep
Posts: 501
2010 already driven to work 39 times.
Probably my worst commuting year of the last 30+ yr.
Probably my worst commuting year of the last 30+ yr.
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Comments
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Sell the car. Problem solved0
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39 times, oh the shame.0
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If that's the worst you've experienced in 30 years you've been on a great run.
[Cue people's worst year comments ..]
I spent most of the summer trying to stretch out my major muscles having thoroughly neglected my post-ride regime .
Had to take up swimming as a "complementary" sport.0 -
Post-ride regime? Do share. Mine involves beer or smoke.Life is like riding a bicycle - in order to keep your balance, you must keep moving.
Albert Einstein0 -
Yep, 20 minutes on the the metaphorical rack for me , else my tendons become as taut as piano wire.
Hams, glutes, calves, hip extensors...it goes on.
shower
pack kids off to bed
pack bag for tomorrow
hit the vino
oh, and eat.0 -
My regime (or lack of) may explain why by Fridays I often feel stiff in the calves, thighs and glutes.
*must delay beer/smoke til after stretches*Life is like riding a bicycle - in order to keep your balance, you must keep moving.
Albert Einstein0