so what happened here??

badly_dubbed

ok so lastnight the club did the usual wed night MTB run which i attended as normal

eneded up 35miles all in avg speed of 15mph....all good felt fine considering it was a good beasting.

felt fine today so had a power walk up town for 40min. felt fine.

now decided to hit the rollers on the road bike tonight.

i did 20mins and had to give up i felt not bad but i just had no motivation?

i did manage the 20mins at a fairly steady 20mph avg but couldnt go on.

i can usually do an hour easily

whats up there then? :?: :?:

chunkytfg

I'm going to guess at lack of energy