First Biggy!

action dan
action dan Posts: 47
edited October 2010 in Road beginners
Did this route on Sunday, Wirral to Mold to Moel Arthur and then up Bwlch Pen Barass over Moel Famau and back, in total it was 85 miles in 5.39hrs...sore ar$e this morning and I still had to do the 10 mile commute this morning!
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take it's place. If I quit, however, it lasts forever."