Alexandre Pliuschin looking for advice...

csp
csp Posts: 777
edited September 2010 in Pro race
...on Cyclingnews Fitness Q&A.

http://www.cyclingnews.com/features/cyc ... ber-8-2010

Why?

Comments

  • iainf72
    iainf72 Posts: 15,784
    If you go to Ferrari or Cecchini these days people tend to raise their eyebrows :wink:
    Fckin' Quintana … that creep can roll, man.
  • RichN95.
    RichN95. Posts: 27,253
    It's looks like Andy Schleck is looking for advice too, but using a pseudonym

    Hi,

    I just want your expert advice on recovery after a very late night. If you have only three hours of sleep the previous day, how long you need to recover after that until you're recovered enough to go on your next ride.

    Lashan
    Twitter: @RichN95

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