Personal Trainers
Andy
Posts: 8,207
Has anyone ever used one? Is it worth it?
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Comments
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I have quite a few personal trainers.... some are getting a bit tatty though, gotta be better than sharing anyways!0
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Why do you want to pay for a personal trainer when this very establishment can give you all the advice and motivation you'll ever need for free?
He's some advice to start with:
1. Ride more.
2. Eat less.
This will guarantee you'll lose some weight and be far more attractive to the opposite sex (which might not be a requirement for you...)
If you want to improve you're existing fitness level:
1. Ride further.
2. Ride faster.
And now for some motivation...
1. You're fat.
2. You can ride faster than that.
3. MTFU
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yes, i used to be a business manager for fitness first, apart from being a fantastic job with perks i also got the use of a personal trainer. i had trained for years either on my own or with friends 3-5 times a week getting mild results, i stepped it up a gear and got a PT and the results were almost instant. I have never quite ached so much for so long LOL
If i ever get a normal job where i can start training again i will invest in one.
also try to go by recomendations not who's cheapest.0 -
I have a good mate that used to be a fitness intructor/personal trainer....
he got promoted to a desk and now he's a fatness instructor!Whenever I see an adult on a bicycle, I believe in the future of the human race.
H.G. Wells.0