Hi all, Newbie from Derbyshire
GlastoMongrel
Posts: 10
Hello everyone, just thought I'd say hi to get me going on the forum. Went and picked up my new bike today, it's a Specialized Hardrock Sport Disc in red and white. Got a stinking hangover today so only ridden it around the block once. My first thoughts were that it's a lot harder than it used to be when I was a kid! Gotta get my fitness back up! Another thought was that some padded shorts/trousers are going to be essential. Think I might go to Carsington or Sherwood tomorrow to get the feel for it. After looking round the internet a bit, it would seem that I'm in quite a favorable location for some good rides, peak district on my doorstep
Has anyone else had to struggle to regain fitness? If so, how long did it take to get comfortable riding?
Cheers everyone
Has anyone else had to struggle to regain fitness? If so, how long did it take to get comfortable riding?
Cheers everyone
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Comments
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if you go out once or twice a week for 1 - 2 hours you should be ready to tackle some of the Peaks stuff within a couple of months, of course thats assuming a reasonable level of fitness already. the main thing is to make sure you keep getting on the bike as regularly as possible.0
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Cheers, thanks for the advice. I intend to be riding regularly and as a student I have plenty of time on my hands over the summer to do so. I'm going to aim to get out at least 3 times a week, possibly more. Think i'll do Carsington tomorrow as it's only 8 miles and I need to get some practise in to get used to the bike.0
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I'm a smoker and have hardly done any exercise for years. I was doing a couple of hours 2/3 times a week since December. I am now going out for 6 hour rides and visiting trail centers.
The more you ride, the more your fitness will improve.0 -
welcome, nice bike choice and although this sounds a bit hippyish: the best way to get fit is to enjoy it.
riding to get fit can be a slog, riding fun is, well, fun and you get the added bonus of getting fit0 -
Sounds good, i'm excited to get out riding, getting into better shape will be a massive bonus too0
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I'm from your neck of the woods and there's some good variety locally. Carsington is actually quite hilly, if your looking for a nice flat run to start off with try Middleton Top to Parsley Hay on the High Peak trail, 11.5 miles (23 mile round trip) but dead flat.0
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Sounds good, I used to do Middleton as a kid, never done Carsington circuit on a bike but I've walked it round.0
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Carsington isn't even slightly technical but there are some quite steep climbs!0