starting to race next season...

what price and spec bikes should i be looking at??:) il be spending anything from 750-1500( possibly abit more depeding it i like it) lol
best bike: raleigh avanti U6 carbon comp
10m tt pb:23:42.
25m tt pb: 1h 2min( only done 2)
10m tt pb:23:42.
25m tt pb: 1h 2min( only done 2)
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CAAD9
Of course, it doesn't make up for race craft though. I too am looking to race next year, so the training starts now; Group riding, sprinting out of corners, and spending time on rollers to improve handling are on the agenda. 4x 5min and 2x 20min intervals as well as some Tabata I guess are the way forward, as well as spinning, though I'm sure (hope!) I'll be corrected.
realistically, if you are not planning on racing until next season, I wouldn't bother putting in any intervals or speedwork until the new year at the earliest...spend the time until then getting some distance and endurance in your legs...
10m tt pb:23:42.
25m tt pb: 1h 2min( only done 2)
What with a gale force wind on your back?
I`m always surprised at some of these claims. if you can average that .
why on earth are you asking basic questions in the beginners section.
sorry
so you've ridden a 55 minute 25 then..?
Anyway, that's not what I meant. Riding 25 miles quickly does not really constitute 'endurance' unfortunately. The idea is to get out and be able to ride 60/70/80 miles comfortably, which will give you a good endurance & strength base, on top of a well developed CV system, on which you can then build speed work ready for the start of the new season.
**edit - Paul beat me to it..
I rekon the blokes talking out of his censored . Like the fella on here the other day, rekoned he was averaging 20mph over a 100 hilly miles , solo. Bollocks.
maybe they're on the same brew that Mr Staite was taking..
im his brother and you may think he's taking the piss but he isnt.. maybe he didn't full understand the statement he made by claiming he can ride that far for so long without backing it up.. but how can he? it's an internet forum sure people might lie our of their arseholes but some people actually tell the truth.
riding back from preston Sports Arena to our house is Exactly 25 miles and he was doing that because i was setting off at 3PM and he got home at 3:55PM but i got home before him as i got a lift because i was involved in a crash..
please don't naturally assume people talk bs all the time because it's not always false..
north west of england.
I'd like to see a garmin file with that data in.
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north west of england.
If you are going to post something that is probably unbelievable, it's a good idea to show some evidence, like Will does (and spams Bikeradar, Twitter, Facebook, club forums with links to his garmin rides)
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You need to teach the TdF guys how to ride! that's a fair bit faster than them!
I think you may need to check your figures on that one. A 200Km stage at 27mph is nothing spectacular for the tour.
50.355 kph over 194.5km - fastest average over a flat stage (Mario Cipollini from Laval to Blois, 1999) (over 31mph)
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umm probably not . i`va gone quicker but not often
10m tt pb:23:42.
25m tt pb: 1h 2min( only done 2)
27, 22.....
Contador's average in 09 was 25mph
Thats Numberwang.
His posts are innocent enough, stick to the bike you have and see how you get on.