weekend ride, ince nr wigan to runcorn?
i know by most of your standarand this is relatively short but im planning a 20 mile each way ride this weekend if anyone is interested. drop me an email. most of it will be towpath riding. need to improve my stamina before i start riding to work on a daily basis
going from ince nr wigan to runcorn and then back
going from ince nr wigan to runcorn and then back
I rode what you dug last summer
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Try the MTB Rides forum.I don't do smileys.
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Parktools0 -
Best bet for building up to riding to work is, in my book, riding to work.
If you know it's a 20 minute ride at a decent pace, leave 30 or 40 minutes to get there and ride at a slower pace. Build up your pace over time so you'll be getting there quicker without being covered in sweat as your fitness improves.
You'll probably be loads quicker than going by car either way.0 -
thats the route ill be pretty much takingI rode what you dug last summer0