Replacing Truvativ Firex GXP chainrings

Trying to work out if the Firex is just one integrated lump requiring replacement of the whole crankset, or can I replace individual rings. I thought it was just all integrated but I'm not so sure now.
What's involved with doing this and if I can replace the rings, what are my options? Ideally I want something that doesn't wear out so easily, or otherwise the same chainrings but I'm not sure what I should be looking at. There seem to be hundreds of options, but don't know if they'd fit.
I think I need the middle and/or small ring.
Alternative solution is to replace the crankset with something better. If I go this route can I just replace it with (for example) an XT crankset, given it's a different BB? Do I need to have the BB shell re-faced or something like that or will it just fit no problem? (or for that matter, do I know it's been faced in the first place?). Also, switching from Truvativ, being SRAM, to Shimano XT, is that fine if I've got an SRAM chain and rear cassette?
What's involved with doing this and if I can replace the rings, what are my options? Ideally I want something that doesn't wear out so easily, or otherwise the same chainrings but I'm not sure what I should be looking at. There seem to be hundreds of options, but don't know if they'd fit.
I think I need the middle and/or small ring.
Alternative solution is to replace the crankset with something better. If I go this route can I just replace it with (for example) an XT crankset, given it's a different BB? Do I need to have the BB shell re-faced or something like that or will it just fit no problem? (or for that matter, do I know it's been faced in the first place?). Also, switching from Truvativ, being SRAM, to Shimano XT, is that fine if I've got an SRAM chain and rear cassette?
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It is doubtful that an XT crankset will fit the GXP bottom bracket. You could check by looking at the bearing diameters and distance apart, etc., but it seems a lot of faff when a new XT set comes with the BB anyway.
As for the XT crankset, I'd be using the BB that it provides, but are there any issues in changing BBs that I should be aware of? It's this 'facing' business I'm unsure about.
then assume you will need the frame facing if you want external bearings for the chainset you have chosen.
no biggy , straight forward job at a decent LBS.
will be doing the same thing myself for my bike next month , orded cranks etc , getting bike shop to fit.
Merlin are doing Firex Team chainsets for a little over £50, inc BB.
http://www.merlincycles.co.uk/mountain- ... -team.html
Dave.
That said, the "Team" version may be different, but then a £50 crankset vs a £100 to £150+ set which is highly regarded...
As I was also only after a couple of rings, and seemingly looking to pay £30-£40 for the priviledge, the Firex Team made sense - plus a free BB for when it's needed 8) .
Dave.