Nutrition for a West Highland Way Double

craighudson
craighudson Posts: 64
edited July 2010 in Health, fitness & training
I am planning an attack on the WHW in Aug 2010 for Ronald McDonald House in Glasgow. the ride will be an out and back from milngavie to fort bill over a weekend! I am hoping that you could give me some advice on your favoured nutrition for such an undertaking.
I was thinking of my camelbak filled with Carbo fluids, a large bottle in bike for salt drinks and several carbo and salt powder satchets for fluid mixing later on. are there any other recommendation aside this.

Comments

  • counterculture
    counterculture Posts: 507
    fig rolls, wine gums and as much guiness as you can safely drink on the trip
    i spent all me money on whisky and beer!!!

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