sweet tooth
milt
Posts: 115
okay been cyclng 4 2 months and feeling much better within myself and lost a bit of weight however last 2 weeks absolutely craving sweet substances any tips for aviodance
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Comments
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Your body craves what it needs.
Sometimes it can be better to have a small indulgence and get it over and done with than drag it out and then the craving gets worse.
Do a big ride then have a muesli bar (really sweet sugary one), that way you dont feel as guilty and you feed your craving.0 -
I usually a physical wreck at the end of summer, and I'm starting to think it's because I'm just not taking enough sugar in.0
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Jelly babies._______________________
Specialized FSRxc Comp '100 -
Natural yoghurt, some nice ripe summer berries and a nice big spoon full of honey.0
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mars bars =-)Why would I care about 150g of bike weight, I just ate 400g of cookies while reading this?0
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Try a big bag of rasins and mixed nuts from Tesco or somthing like that. Is far more filling than a choc bar and it provides slow release energy!!0