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sweet tooth

miltmilt Posts: 115
edited July 2010 in MTB beginners
okay been cyclng 4 2 months and feeling much better within myself and lost a bit of weight however last 2 weeks absolutely craving sweet substances any tips for aviodance

Posts

  • Frodo1095Frodo1095 Posts: 252
    Your body craves what it needs.
    Sometimes it can be better to have a small indulgence and get it over and done with than drag it out and then the craving gets worse.

    Do a big ride then have a muesli bar (really sweet sugary one), that way you dont feel as guilty and you feed your craving.
  • AnonymousAnonymous Posts: 79,692
    I usually a physical wreck at the end of summer, and I'm starting to think it's because I'm just not taking enough sugar in.
  • HyufskoHyufsko Posts: 37
    Jelly babies.
    _______________________

    Specialized FSRxc Comp '10
  • Boy LardBoy Lard Posts: 445
    Natural yoghurt, some nice ripe summer berries and a nice big spoon full of honey.
  • cavegiantcavegiant Posts: 1,546
    mars bars =-)
    Why would I care about 150g of bike weight, I just ate 400g of cookies while reading this?
  • Try a big bag of rasins and mixed nuts from Tesco or somthing like that. Is far more filling than a choc bar and it provides slow release energy!!
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