Mid-Week rides in Leeds

A friend lives in the city and I quite fancy staying down there for a few days and doing some riding. Was just wondering if there's anywhere cyclists meet each day of the week? I fancy getting out into the Dales and that way but don't know the area particularly well, and I don't think I'd even be able to find my way in or out of the city to be honest!
"A cyclist has nothing to lose but his chain"

PTP Runner Up 2015