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grease / BB specialized

rprice24rprice24 Posts: 12
edited May 2010 in Road general
what spec.. of grease should I be using to lube the crank / all areas of my MTB?

Also , on the specialized fsr xc BB there is an outboard sealed cartridge bearing - I take it this is not a servicable part? (sealed)
and if required you just replace the bearing complete?

Is there a special tool that I can buy to remove the pedal / arms ? there are 2 hex bolts on the end but also a large splined nut.

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