Shimano m475 hub service or replace?

hi,
just fitted some new brake pads and noticed that the rear hub sounds like death. grinding gritty nastiness basically.
i know this is probably my own fault for not checking and cleaning it more regularly but im wondering if its possible to take the hub apart for a bit of a clean and some fresh grease?
how do i go about this? ive never attempted it before
if the bearings are knackered, is it worth replacing them? as the the hub seems to be a cheapy one.
or would i be better off putting the money towards new hubs to go with the new wheels that i've been thinking about?
if its new hub time, can anyone recommend something for sort of AM/ freeride type riding? would like 32h and something sealed would be nice!
i dont know much about wheels and the like but are the hope pro 2 hubs worth the money? id like to try and spend less than that if possible
chees for any help,
ben
just fitted some new brake pads and noticed that the rear hub sounds like death. grinding gritty nastiness basically.
i know this is probably my own fault for not checking and cleaning it more regularly but im wondering if its possible to take the hub apart for a bit of a clean and some fresh grease?
how do i go about this? ive never attempted it before
if the bearings are knackered, is it worth replacing them? as the the hub seems to be a cheapy one.
or would i be better off putting the money towards new hubs to go with the new wheels that i've been thinking about?
if its new hub time, can anyone recommend something for sort of AM/ freeride type riding? would like 32h and something sealed would be nice!
i dont know much about wheels and the like but are the hope pro 2 hubs worth the money? id like to try and spend less than that if possible
chees for any help,
ben
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