Upgrading my Cannondale R400

TrickyT
TrickyT Posts: 16
edited February 2010 in Road buying advice
I have an old Cannondale R400 that I purchased in 1995. It has done me well over the years, but not been abused as much as my MTB.

I was going to purchase a new bike to try and inspire me to get out more. However my brother in law has stripped down the frame and is going to give in a funky new respray.

The existing parts on it are RSX 7 speed, but I have upgraded the hubs to Shimano 105. The gearing in a RSX 36/46 witha RSX 11/24 rear cog.

I have cleaned up all of the parts and the all 'look' ok, apart from the chain.

Do I change any of the parts now while I have the chance, or keep them as everything is compatible. Don't want to spend a huge amount as I would need to change most of the groupset to make it all compatible.

I am 16 stone in weight so saving a few grams here and there will not matter.

My thought are to go for a carbon fork as the 2.8 aluminum one is not very forgiving. The only issue is that I will need to find a 1" threaded fork.

I also think that a decent saddle make make my adventures more forgiving on my rear end.

Any advice will be appreciated.

I am looking at trying to get a few 100 milers under my belt this year.

Regards

Trevor