Breakfast

wiffachip

current favourites

Mcdonalds big breakfast meal with orange juice and extra hash brown

full english, preferably from Fenwicks in Newcastle, 6 items

pilchards on toast, grilled

heinz ravioli on a half a toasted greggs stottie

any other good suggestions ?

pneumatic

Glass of Grapefruit juice

Bowl of porage with cinnamon and honey.

Venomous triple espresso

Next stop: lunch!

deptfordmarmoset

Grapefruit

Last night's left over curry

Oodles of tea.

Wakes you up, warms you up and dehydrates you.

SCR Pedro

This little lot keeps me going for at least 4 hours

Half cup of porridge oats to one cup of Semi Skimmed
Handful of Raisins
Chopped up banana
Top with Cinnamon

And a cup of Costa Rica's finest coffee.

Pedro

Pokerface

You mean a tasty breakfast or a healthy one. Because your options certainly aren't healthy ones.

Ben6899

2 currant teacakes with Flora or three weetabix with semi-skimmed and honey. Tea.

Large filter coffee from the café at work.

wiffachip

Pokerface wrote:

You mean a tasty breakfast or a healthy one. Because your options certainly aren't healthy ones.

pilchards on toast ?

either really, whats your fav ?

Lagavulin

wiffachip wrote:

full english, preferably from Fenwicks in Newcastle, 6 items

Ignorant here but where'd they serve their breakfasts from?

Frequent their food hall and YoSushi!.

Lagavulin

If pilchards on toast isn't healthy then I'm fucked.

nolf

Bowl of cereal with sugar and semi skimmed milk.
Glass of skimmed milk.
Glass of orange juice.
Glass of water.
2 peices of toast with butter and marmite + 1 peice of toast with butter only.
1 peice of cheese on toast.

Cup of coffee if feeling a bit tired.

That sets you up great for a morning 100k ride, don't need to eat until about 50 miles in

hopper1

Bowl of porridge. 50g with water. 2 mins in microwave.

Double espresso.

Done!

That's after a 45 minute run.

disgruntledgoat

Double Espresso and some porridge with jam.

Or if i'm feeling saucy a bowl of coco pops or a sausage sandwich. The espresso is non-negotiable though, no coffee no workee.

VinceEager

bowl of muesli with semi skimmed milk
water + berocca

tea & toast w/ jam if still hungry.

skinson

Banana at 07:00, Then whatever my good lady makes me when I get home from work
Dave

Pokerface

Just had a big bowl of porridge before my ride.

Most days all I have is a protein shake.

Fav breakfast (when I didn't care about being healthy) is 4 x Eggs Benedict.

giant_man

wiffachip wrote:

Pokerface wrote:

You mean a tasty breakfast or a healthy one. Because your options certainly aren't healthy ones.

pilchards on toast ?

either really, whats your fav ?

Wtf? I mean really, do you actually think anything from McDonalds is good for you? Do you realise the salt content in their Big Breakfast?

Roscobob

Fry up!

Link and Lorne sausage, bacon, black pudding, haggis, tattie scone and beans.

That was the old me though

northernneil

giant mancp wrote:

wiffachip wrote:

Pokerface wrote:

You mean a tasty breakfast or a healthy one. Because your options certainly aren't healthy ones.

pilchards on toast ?

either really, whats your fav ?

Wtf? I mean really, do you actually think anything from McDonalds is good for you? Do you realise the salt content in their Big Breakfast?

do you realise how tasty they are !

Homer J

Oats, protein powder and water.
coffee x 2.

Fry up at weekend

shockedsoshocked

Low sugar muesli + skimmed milk
glass of water
scrambled eggs on toast if i have time.

Steve_b77

Big bowl of shreddies with semi-skimmed milk.

Large glass of water, that does me until lunch

drewfromrisca

45g porridge oats
115 ml skimmed milk
5g trail mix
5g honey
40g blueberries

sometimes I'll stick a banana on there as well. and yes i'm anal about my food and like to weigh it

MattC59

Today...... two slices of seeded loaf with marmalade.

Otherwise;
Bowl of Crunch Nut Clusters semi-skimmed milk.
or
Macdonalds Double Sausage & Egg McMuffin (only if I'm on my way to a customer and it's early)

That's only the start to the grazing though. I'll normally have a bagel at about 11am, then lunch (home made beef & veg soup), then maybe a sandwich around 4pm, then dinner around 7pm (other half is a trained cordon bleu chef ) Then probably a sandwich/bagel around 9pm.

All healthy-ish stuff, I just eat loads !! I'm 12.5 stone and don't think I've ever grown out of my 4hourly feeds !!

Pross

northernneil wrote:

giant mancp wrote:

wiffachip wrote:

Pokerface wrote:

You mean a tasty breakfast or a healthy one. Because your options certainly aren't healthy ones.

pilchards on toast ?

either really, whats your fav ?

Wtf? I mean really, do you actually think anything from McDonalds is good for you? Do you realise the salt content in their Big Breakfast?

do you realise how tasty they are !

Not very! I'm not a health food facist and love a nice full cooked breakfast as well as some burgers from McD's but their breakfasts are horrible.

My regular breakfast at the moment is porridge with 1% fat milk but treat myself to Shreddies at the weekend. My previous meal of choice was 3 Weetabix but find porridge keeps me going for longer without snacks.

chriskempton

50g porridge, 90ml semi skimmed, 90ml water, dash of lemon juice, cinnamon, maybve some raisins and almonds.

Left overnight in fridge, no cooking!, eaten cold.

MattC59

chriskempton wrote:

50g porridge, 90ml semi skimmed, 90ml water, dash of lemon juice, cinnamon, maybve some raisins and almonds.

Left overnight in fridge, no cooking!, eaten cold.

Isn't that called grout ?

keef66

sounds like home made bircher muesli to me. Sounds yummy!

clarkie28

Ive found Dorset Cereals muesli's to be very good! There are a few different ones available, and are packed full of fruit and nuts etc and are very filling, so you only need a little amount to keep you going till lunch time!

They are around £3-£4 depending on which one you choose and they are available from most supermarkets! Oh and before anyone asks - No i dont work for them!! haha

Clarkie

wiffachip

Lagavulin wrote:

wiffachip wrote:

full english, preferably from Fenwicks in Newcastle, 6 items

Ignorant here but where'd they serve their breakfasts from?

Frequent their food hall and YoSushi!.

breakfast is served in the basement cafe, below the lush birds selling scent

for a bit of additional excitement, get 9 items, the wife on the till hardly ever notices, so you just pay for 6. I like to live my life on the edge

wiffachip

giant mancp wrote:

wiffachip wrote:

Pokerface wrote:

You mean a tasty breakfast or a healthy one. Because your options certainly aren't healthy ones.

pilchards on toast ?

either really, whats your fav ?

Wtf? I mean really, do you actually think anything from McDonalds is good for you? Do you realise the salt content in their Big Breakfast?

it is good for me, cos I like it. never looked at the salt content, but imagine it's not great. couple of times a month ain't going to harm you, everything in moderation, including moderation

Anonymous

Jordans tropical museli, skimmed milk.

Large coffee from caffitiere.

Or.......

Scrambled eggs and king prawns (my mate gets me 5kg bags of prawns for nothing) or rye toast.

Depends on the day.