What it takes?
cookymonster
Posts: 107
I'm sure this has been posted before but what is a normal power to weigh ratio over 20 their min maximums for a rider in the tour or equivalent? Just as a comparison to my self...I wanna see have far behind I really am. What would a typical climbers watts/kg be for 20min max?
Thanks
Thanks
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Comments
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See here: http://home.trainingpeaks.com/articles/ ... iling.aspx
Has ratios for 5 mins and FTP. Guessing the pros are hitting 6w/kg or more for 20 mins?0