port talbot 28th nov. run and mtb race.

starsky007
starsky007 Posts: 185
edited October 2009 in XC and Enduro
Is any one doing the mens fitness race 5k run then 50k mtb race followed by another 5k run in port talbot at the end of nov?. all off road on single track im told. not sure how to get the link for it up but its on the mens fitness web site. Has anyone done it before?.
nice new giant trance 3
also ht coyote
s-works epic 2008.

Comments

  • rhyko7
    rhyko7 Posts: 781
    starsky007 wrote:
    Is any one doing the mens fitness race 5k run then 50k mtb race followed by another 5k run in port talbot at the end of nov?. all off road on single track im told. not sure how to get the link for it up but its on the mens fitness web site. Has anyone done it before?.

    sounds interesting-offroad duathlons are hard

    can you post a link please?- i cant find any info on it

    to add link just copy and paste it, think to get it as hyperlink just click the URL symbols eith side of the web address
    Dont look at it-ride it! they are tools not f*cking ornaments

    my riding:
    http://www.youtube.com/user/rhyspect

    Some of my Rides Data/maps:
    http://www.trimbleoutdoors.com/Users/527337
  • starsky007
    starsky007 Posts: 185
    if ive done it right here it is.....http://www.mensfitnessmagazine.co.uk/ro ... triathlon/
    its the dirty weekender at the end of november.
    nice new giant trance 3
    also ht coyote
    s-works epic 2008.

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