Lower back ache/pain
rallyrus
Posts: 56
Hi all,
Bought a bike back at the start of september to get back into riding after a year or two out, been going for 2-3 rides a week whenever I've had chance but this last week my lower back has been aching/hurting 3-4 miles in to a ride, any ideas as to why this has started??
Bought a bike back at the start of september to get back into riding after a year or two out, been going for 2-3 rides a week whenever I've had chance but this last week my lower back has been aching/hurting 3-4 miles in to a ride, any ideas as to why this has started??
0
Comments
-
Where's that string and tape measure.
You could have an underlying back problem that rears its ugly head only when your on the bike.
Try a more upright riding position.
Keep more flexible by doing stretching exercises, they really help allot.Now where's that "Get Out of Crash Free Card"0
