Migration from SPDs to Egg beaters

I have just fitted a standard pair Crank Bro egg beaters I fancied a pair of SLs but thought start cheap in case I cannot get on with em, having been used to SPDs I thought there perhaps wouldn't be much difference. 1st time out and I found they realy locked onto my foot not sure though if this is becuse they are new and the cleats nead a bit of bedding in. I have heard of horrer storys where folk come off with torn ligaments etc as a result where the bike will not let go & I don't want this to stop me from taking on stunt challanges and the like.
Any thoughts from experience would be appreciated.
Any thoughts from experience would be appreciated.
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Cube LTD Race 2010
Hereford and Worcester rider? Ledbury Mountain Bikers
The angle of release can also be adjusted
Cleat with the two circles on your right shoe means earlier release angle on both feet.(15 degree release angle)
Cleat with the two circles on your left shoe means later release angle on both feet. (20 degree release angle)
Full instructions here: http://www.crankbrothers.com/support/pr ... beater.pdf
Specialized Stumpy Evo Carbon
Canyon Aeroad Disc Di2
Specialized FSRxc - XC Race Bike
#SDK2007 i need to read instruction but na instead I just throw em on and moan about it later.