Cycling Holiday

Sicknote64
Sicknote64 Posts: 39
edited September 2009 in Health, fitness & training
Hey
im off to Morroco in March for a cycling holiday, we will be covering 40km / day over an 8day period. I play hockey so im relatively fit but need to be alot fitter. So im looking for what sort of training and diet i should be having to get myself up to peak fitness ready for this biking holiday in March.

Any advice would be greatly appreciated

Thanks
Si

Comments

  • redvee
    redvee Posts: 11,922
    40km is approx 25 miles so easily doable for somebody with some form of sports fitness in their bones.
    I've added a signature to prove it is still possible.

Categories