Tens Machine
gcwebbyuk
Posts: 1,926
I have just bought a Boots TENS machine to use for pain relief on my neck.
It seems very similar to the EMS machine I had years ago for toning muscle etc.
Is it possible to use the TENS machine in a similar way to keep my muscles toned slightly while I am not training?
It seems very similar to the EMS machine I had years ago for toning muscle etc.
Is it possible to use the TENS machine in a similar way to keep my muscles toned slightly while I am not training?
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Comments
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i bought a tens m/c a few months ago.
apart from being dissapointed with it,it says in the instructions not to use it on your neck0 -
Yeah same on this one, although is shows you can use it at the base of the neck (which is where my pain is, radiating down to my shoulders).
It seems fairly good for nerve pain control.0
