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Annual Training Plan

suristasurista Posts: 141
edited September 2009 in Road beginners
If anyone wants to read my account of how I created my first annual training plan, check out my blog (URL is in my sig). Note: It's quite a long read....

Comments and suggestions welcome!


"It doesn't get any easier, you just get faster"


  • phreakphreak Posts: 2,693
    I've used the Friel book as a basis for my own plan. It all seems to make sense having various stages of the season. I think the interesting (and challenging) part will be devising workouts for each stage. Need a few for each type to keep things interesting.
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