Annual Training Plan
surista
Posts: 141
If anyone wants to read my account of how I created my first annual training plan, check out my blog (URL is in my sig). Note: It's quite a long read....
Comments and suggestions welcome!
S
Comments and suggestions welcome!
S
0
Comments
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I've used the Friel book as a basis for my own plan. It all seems to make sense having various stages of the season. I think the interesting (and challenging) part will be devising workouts for each stage. Need a few for each type to keep things interesting.0