How stiff?

jteighty
jteighty Posts: 120
edited September 2009 in Road buying advice
Hi,

I have been looking for an SPD compatible shoe. I have decided i want an MTB as it is more practical for daily use. However I am planning to do on the odd occasion (perhaps twice a year) a 300km ride over 3 days. (I.e to Amsterdam or Paris). How would the shimano M076 fit to my requirements? How do the stiffness of the soles compare to road shoes?

Thanks

JT80

P.s please don't tell me to check this at my LBS thanks.