all-whey

fourcrossjohn
fourcrossjohn Posts: 2,500
edited August 2009 in MTB general
just bout this for £15 from where i work as we have a gym there and i got a good discount.

man thats alot of powder compared to other brands who only give u half that for £50

mmmmmm strawberry ... :roll:


image271a.jpg

plan on using it for cyclig in a camel back :)

Comments

  • Doombrain
    Doombrain Posts: 360
    you sure you're going to want to drink that after a killer clime?
    LOL road riding.
  • fourcrossjohn
    fourcrossjohn Posts: 2,500
    yeah .....

    most killer clim i do on the island is a 300m strecth at 41 degree's
  • Skippy2309
    Skippy2309 Posts: 426
    I would read the instructions, most have a time limit most are drink within 10minutes of mixing. trust me you dont wanna mix it and leave it a while :evil:
    FCN: 5/6 Fixed Gear (quite rapid) in normal clothes and clips :D

    Cannondale CAAD9 / Mongoose Maurice (heavily modified)
  • stu8975
    stu8975 Posts: 1,334
    At 25 servings per tub (normally rec. 2 servings per day min) it will last all of 12days...theres better stuff out there. I pay £27 for 2.5kg and it lasts for 50 days @ 2 servings per day.
    ANTHEM X
    Youth
  • Noel PT
    Noel PT Posts: 627
    Mate you need loads of carbs and a small amount of protein while riding. Seriously mate the picture on the front says it all!

    Its got 33g protein and 2g carbs? Mate, if you need help please feel free to drop me a PM and I can put you onto some very good literature about good cycling nutrition.

    If price is the issue, then mix your own energy drink.

    http://www.bikeforums.net/archive/index ... 99342.html
    www.ttspersonaltraining.co.uk
  • ExeterSimon
    ExeterSimon Posts: 830
    You really want to be using that AFTER a ride....not during.

    I neck 250ml after a tough ride and it stops me emptying the fridge!

    I use the Body Fortress stuff from Holland and Barrett but only buy when it's half price (£12.50 for 908g).

    And as someone has already pointed out you need to drink the stuff within a short window after mixing.
    Whyte 905 (2009)
    Trek 1.5 (2009)
    Specialized Stumpjumper FSR Comp (2007)
  • bomberesque
    bomberesque Posts: 1,701
    pies and beer is what fuels mountainbikers

    new fangled powder-y stuffs? to the Roadie forum with you! :wink:
    Everything in moderation ... except beer
    Beer in moderation ... is a waste of beer

    If riding an XC race bike is like touching the trail,
    then riding a rigid singlespeed is like licking it
    ... or being punched by it, depending on the day
  • fourcrossjohn
    fourcrossjohn Posts: 2,500
    roadie nah!!!!


    i'll use it after riding and then go to the gym


    i'm going to be hench wuuuuhhhhh!!!!


    chug

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