changing gear ratio?
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josh_exell
Posts: 8
i fnd that in my highest gear 50 x 12 im not pushing hard enough on flat. is it possible to stick a bigger chainring on my 36t compact ring such as a 53t or 56t? i dont really know much about compatibility and how the shifters would cope. and if it would fit on my existing inner ring im currently running truvativ elita rings.
cheers
cheers
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Comments
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What's your cadence in such a gear on the flats?0
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ahhi dont have a clue can i only find this out with a cadence monitor gadget thing?0
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Your options are to pedal faster (this is the best and cheapest option), change your cassette so you've got an 11 instead of a 12 or change your big ring to something bigger. The only problem with the last option is that your front mech may not cope with a bigger jump between the two rings. Check the Shimano, Campag or SRAM website to find out what size difference the mech can cope with.0
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josh_exell wrote:ahhi dont have a clue can i only find this out with a cadence monitor gadget thing?
You can, or you can cycle and time your number of revolutions (cadence) over a cetrain number of seconds to find out your revs per minute.
If you are cycling at less than 90 revs a minute I would suggest increasing that, which is free, rather than shelling out on gear.
In a 50/12 gear you should be looking at a speed of about 29 MPH or 46/47 KPH at 90 revs.0 -
woah im nowere near that i dont think mybe i should increase my rpm. il test it today and see what it is cruising on flat. what is a normal cadence for maximum efficiency?0
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unless you are spinning out i.e you reach a speed where turning the pedals no longer has any affect, they I don't think you need to change parts just yet.
I have a 50-12 and can get up to about 35mph before I spin out0 -
josh_exell wrote:woah im nowere near that i dont think mybe i should increase my rpm. il test it today and see what it is cruising on flat. what is a normal cadence for maximum efficiency?
that is linked to each individual based on their strength vs cardiovascular system.
Personally, I find 85-90 is best for me, but looking to push this towards 100 through training in the winter.0