pain in kidney area

welshkev
welshkev Posts: 9,690
edited August 2009 in Health, fitness & training
:(

hi there, when riding sometimes i get pain in my sides around my kidney area, i don't drink that much alchohol so i think i can rule that out. i was thinking is it that i'm just not drinking enough water and i'm dehydrating?

any ideas would be welcome :D

kev

Comments

  • militiacore
    militiacore Posts: 101
    Go see your Dr and get it checked out.

    Could be dehydration or perhaps too much bad salt in your diet?

    In the mean time try drinking 1 teaspoon sodium bicarbonate in 250ml water with half fresh lemon squeezed into it. add the lemon to the water first otherwise everything will fizz over.
    Chas Roberts - DOGSBOLX

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