recuparation after broken shoulder

percey
percey Posts: 53
edited August 2009 in Health, fitness & training
hi guys, after breaking my right shoulder socket in four places after serious fall, im now into week 8, of a very slow recovery, once a week its a trip to local physio, were they give me some exercises, plus something with a electric type of machine that makes my right shoulder go all tingly and numb for a while, was wondering if any of you guys, know of any other forms of remedy,s to quicken up the healing process, am getting very bored of the bike!!!!

Comments

  • Sir HC
    Sir HC Posts: 20,148
    Have you asked your pyshio about anything extra you can do, or seeing a personal trainer with experience in recovery from injury ?
    Intense Socom
    Inbred

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