the perfect pre-sportive breakfast

AndyRubio
AndyRubio Posts: 880
edited June 2009 in Sportives/audaxes/training rides
I usually have this for breakfast before a hily sportive, always works a treat: http://www.sharenator.org/The_10_Breakfast/

I try to have one waiting for me at a feed stop too, just in case the blood sugar runs low.
My hour on the plinth

Comments

  • whyamihere
    whyamihere Posts: 7,715
    20 minutes? That'd be easy for any decent cyclist. ;)
  • Yorkman
    Yorkman Posts: 290
    It'll stop anyone wheelsucking!
  • pinarellodude
    pinarellodude Posts: 102
    Good that makes me hungry looking at it mmmmmmm
  • jgsi
    jgsi Posts: 5,062
    It'd be the toast that would do for me.. I am doing a Bikehike route now to Bolton...
  • cjms85
    cjms85 Posts: 24
    I wonder if those guys in the photo's had or were planning to do some exercise after that? And I thought cavers had big breakfasts! I reckon I could power through that on a good day after having spent a long time caving, but no way before or after cycling and especially not in under 20 minutes (with or without a drink!).

    Anyone been to Inglesport in Ingleton, North Yorkshire - the "Double Cavers" now that was a breakfast of champions, but compared to this, it makes it look like an undersized appetiser for a bunch of sissy's!

    Chris

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