ankle brace
Jimbob_no5
Posts: 1,568
Recently sprained my ankle, its feeling plenty better now but i want to put something on it while im out on saturday riding.
I don't have time to order/buy anything and get it delivered in time so anything DIY i could use
jim
I don't have time to order/buy anything and get it delivered in time so anything DIY i could use
jim
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Comments
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Bandages?
Tubigrip?
Bubblewrap and Cotton Wool?What We Achieve In Life, Echoes In Eternity0 -
those bandages that stick to themselves? if you rap that round your ankle a few times it will be quite good. Or ask around for an ankle support? someone you know must have one!0
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some sturdy walking boots with very high sides.Not really active0
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Any of these should be better than strapping. I use a 661 wrist support myself and find it excellent. Very comfortable, you forget you're even wearing it.0
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I personally use this
http://www.chainreactioncycles.com/Mode ... delID=1959
as I have 9 screws and a metal plate in my ankle, gives me all the confidence I need. Highly recommended.0 -
go into Boots...they do wrist and ankle support thingies.....Whenever I see an adult on a bicycle, I believe in the future of the human race.
H.G. Wells.0 -
cheers for that cee, theres a boots where i live, ill get one tonight0
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There is a huge difference between an ankle support (tubi-grip or neoprene) and an ankle brace (661 Pro).0
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Jimbob_no5 wrote:cheers for that cee, theres a boots where i live, ill get one tonight
no probs.MeddlE wrote:There is a huge difference between an ankle support (tubi-grip or neoprene) and an ankle brace (661 Pro).
Indeed. a brace is much hardercorer than a support, but for a simple sprain support is probably enough.
The other thing I have done in the past with wrists and ankles is simply to get some thick medical fabric tape and just tape the offending ankle or wrist so that it can't move.Whenever I see an adult on a bicycle, I believe in the future of the human race.
H.G. Wells.0 -
got a sports ankle support, makes riding much more comfortable and only £60