Science In Sport Smart Gels (Cheap price)
NWLondoner
Posts: 2,047
Just to let you all know. These are on special offer at Asda at the moment. Only 92p Each 8)
Much cheaper than buying a bulk box at *iggle and other internet stores.
Much cheaper than buying a bulk box at *iggle and other internet stores.
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But still ludicrously expensive for sugar and water with a gelling agent...0
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I wouldn't think to go to Asda for my cycling requisites.
What else do they do ? Do they do the powders ?
Snakehips Bikes'Follow Me' the wise man said, but he walked behind!0 -
I was in my local Chavsda today and they do whey protein powders. It's in the bike/car section. Was after inner tubes but they were sold out on both the sizes I wanted.0
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I got some gels once, was like swallowing someone elses flegm and I didn't really notice any amazing boost :?winter beast: http://i497.photobucket.com/albums/rr34 ... uff016.jpg
Summer beast; http://i497.photobucket.com/albums/rr34 ... uff015.jpg0 -
STEFANOS4784 wrote:I got some gels once, was like swallowing someone elses flegm and I didn't really notice any amazing boost :?
I wouldn't describe the taste of them as being that good .....0 -
Gels do work! You might need a few - they only have about 80 cals in each0
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STEFANOS4784 wrote:I got some gels once, was like swallowing someone elses flegm and I didn't really notice any amazing boost :?
Had the gels on some long climbs abroad,& they certainly worked,for me.so many cols,so little time!0 -
try making your own - you will save bucket loads!
http://www.summitpost.org/article/239378/home-made-power-gels-energy-for-less.html
and you can get the maltodextrin from here
http://www.bulkpowders.co.uk/product.php/262/0/maltodextrin_5kg/78d1a3e0e862a2ed64d3f7e79aa886f8regards,
dbb0 -
The Smart gels contain caffeine as well. I don't think the taste is that bad, I use them before events. I will have to look in Asda, thats a very good price for them.0
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SBezza wrote:The Smart gels contain caffeine as well. I don't think the taste is that bad, I use them before events. I will have to look in Asda, thats a very good price for them.
Caffeine costs 3.29 for 100grams, or around 1.5p a go. so if you want to add it to a home made recipe you can, easily (although accurate scales helps )
Personally I find the link above to just create pastes, not gels - which needs a gelling agent. Using pectin, I made very successful versions of Hammer Gel's complete with caffeine and amino acids. see My Gel Recipe which cost 13p a shot.Jibbering Sports Stuff: http://jibbering.com/sports/0