Ouch - No MTBing for me :-(

nonnac85
nonnac85 Posts: 1,608
edited March 2009 in The Crudcatcher
Just feeling sorry for myself - off work and all sports for a few weeks after dislocating (and putting back in) my knee in a footy match yesterday :-( :-(

Damn youtube for banning music this week!

I guess I'l start working my way through my DVD collection / working my way through my pay packet surfing the net for new bike stuff!
My Website - Trail Centre info for the UK: MTB Trail Time

Comments

  • ouch!
    I thort a dislocated knee = operation due to all the tendons and muscles in the area!

    My bro's been off work or about 5 weeks now, think he's spent alllll of his wages on bit for his car and bike :lol: being ill is dangerous!!
  • nonnac85
    nonnac85 Posts: 1,608
    i was ok because it went straight back into place. Just have to wait until its properly stable and then start building up exercise again.
    My Website - Trail Centre info for the UK: MTB Trail Time
  • El Capitano
    El Capitano Posts: 6,400
    Word of advice - when you get back on the bike, stick to spinning (slowly at first) smaller gears rather than grinding huge ones. Your knee will a: heal quicker b: not be borked by the time your 30.

    I had both of mine dislocated at the same time (dammed toe clips and straps). Took a good nine months to heal properly.
  • nonnac85
    nonnac85 Posts: 1,608
    you dislocated both at the same time?!
    My Website - Trail Centre info for the UK: MTB Trail Time
  • whyamihere
    whyamihere Posts: 7,719
    nonnac85 wrote:
    you dislocated both at the same time?!
    Doing that is ridiculously annoying. Did it once in the kitchen and had to wait for my brother to stop laughing enough to pop them back in for me.
  • Ok, dislocating both knees is bad. Doing it in the kitchen!? :shock:

    ...go on, tell all!
    Boardman Road Comp '08
    Spesh FSR XC Expert '08
  • whyamihere
    whyamihere Posts: 7,719
    Hypermobility type EDS.

    Fortunately, because I'm used to it, it does a lot less damage to me than it would to most people. I'll be on crutches for a day or so after dislocating a knee, after which I'll be fine.

    Oh, and how I dislocated both knees in the kitchen? I was seeing how far I could do the splits, and the side loading on my knees caused them to collapse. Quite painful that one.
  • El Capitano
    El Capitano Posts: 6,400
    nonnac85 wrote:
    you dislocated both at the same time?!

    TBH, at the time it was the least of my worries. The rest of the injury list goes something like this:

    Fractured skull
    Broken nose
    Fractured Jaw
    Broken collar bone
    Various cracked ribs
    Dislocated both thumbs
    Broke left wrist
    Broke a few fingers
    Broke right leg around thigh area
    Broke left leg around shin area
    Broke both ankles
    Broke 3 or 4 toes

    Oh and some minor cuts and bruises.
  • nonnac85
    nonnac85 Posts: 1,608
    Fractured skull
    Broken nose
    Fractured Jaw
    Broken collar bone
    Various cracked ribs
    Dislocated both thumbs
    Broke left wrist
    Broke a few fingers
    Broke right leg around thigh area
    Broke left leg around shin area
    Broke both ankles
    Broke 3 or 4 toes

    Think you are prime candidate for one of THESE
    My Website - Trail Centre info for the UK: MTB Trail Time
  • Stoo61
    Stoo61 Posts: 1,394
    I currently have a pulled quadracept..... :roll:

    Anyone care? No?.....k.
  • batch78
    batch78 Posts: 1,320
    Fractured skull Owwww
    Broken nose Owwww
    Fractured Jaw Orrgggghhhhh
    Broken collar bone Arr mmmpphh arrr
    Various cracked ribs Arrgh oorrrggghhh
    Dislocated both thumbs Arrgh slummmmphh ahhhhhhh
    Broke left wrist Arr arr arrr arrrrr aee
    Broke a few fingers Pfffft
    Broke right leg around thigh area ?
    Broke left leg around shin area ?
    Broke both ankles Arr x2
    Broke 3 or 4 toes Pffft

    Oh and some minor cuts and bruises. Yeaahhh


    Now I must iterate, I've not done all those at once! Impressive!

    Worse multiple was a car strike, landed on face, nose, jaw, teeth, shoulder, wrists, neck, chest and left nip!

    Dislocated knees cane, can be bloody problematic too. Hope yours has gone back ok and regains some strength, don't over work it.
  • nonnac85 wrote:
    you dislocated both at the same time?!



    Oh and some minor cuts and bruises.

    Now they must be anoying :roll:
    Be happy, communicate happiness.
  • nonnac85
    nonnac85 Posts: 1,608
    Getting better now - partly due to gentle stretches and partly due to mum making large amounts of cake and giving me the leftover cake mix to eat!!
    LOL im such a child (but who cares?!?!)
    My Website - Trail Centre info for the UK: MTB Trail Time
  • Daz555
    Daz555 Posts: 3,976
    Fractured skull
    Broken nose
    Fractured Jaw
    Broken collar bone
    Various cracked ribs
    Dislocated both thumbs
    Broke left wrist
    Broke a few fingers
    Broke right leg around thigh area
    Broke left leg around shin area
    Broke both ankles
    Broke 3 or 4 toes
    This is not you, is it? :wink:

    unbreakable.jpg
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    If it doesn't move and should, use the WD40.
    If it shouldn't move and does, use the tape.