I have news!
lost_in_thought
Posts: 10,563
Excellent news!
I went to see the friendly ankle doctor this morning, and extensive testing has revealed that I now have an intact achilles tendon!
Yaaaaaaaaaaaaaaaaaaaay!!
This means that I can ditch the bicentennial boot, replacing it with an achilles support thing, and start doing some very (he did say very) light exercise again! When I asked if he could be more specific I was told swimming, very gentle cross-trainer, and.... wait for it... very, very gentle exercise bike!
When I asked him if I could use the real bike very, very gently he said..... SOON!
I am a very happy bunny.
I went to see the friendly ankle doctor this morning, and extensive testing has revealed that I now have an intact achilles tendon!
Yaaaaaaaaaaaaaaaaaaaay!!
This means that I can ditch the bicentennial boot, replacing it with an achilles support thing, and start doing some very (he did say very) light exercise again! When I asked if he could be more specific I was told swimming, very gentle cross-trainer, and.... wait for it... very, very gentle exercise bike!
When I asked him if I could use the real bike very, very gently he said..... SOON!
I am a very happy bunny.
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Comments
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8) Great news, LiT. (Might want to use a smaller gear on the bike )FCN 2-4.
"What happens when the hammer goes down, kids?"
"It stays down, Daddy."
"Exactly."0 -
yippeeeeee!
Think Jen's place at Ashdown still up for grabsEmerging from under a big black cloud. All help welcome0 -
Sorted. Go with swimming worked wonders when I broke my foot and had to have my leg in plaster.
CongratulationsThe doctor said I needed to start drinking more whiskey. Also, I’m calling myself ‘the doctor’ now0 -
Great news ...just out of interest - where are you going to begin your gentle cycling?0
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woodyonthebeach wrote:Go with swimming
Bad call, mate. L_i_t can't swim (despite trying to learn for years) and had a bad experience with water a a child. She doesn't like to talk about it. So it's important that others do the talking for her.
Good news indeed on the ankle though. Just remember. Gently means g-e-n-t-l-y. It doesn't mean "anything below the level of force required to rupture it again". Does it?0 -
LiT: DO NOT get out of the saddle and go for it - the sudden strain will cost you.
(Voice of experience...).
Go easy.Spring!
Singlespeeds in town rule.0 -
Good news LiTs, just be sensible about getting back on the bike.I've added a signature to prove it is still possible.0
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Excellent news indeed0
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LiT, on the roadie to recovery.Today is a good day to ride0
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Thanks!
I am really looking forward to getting back on the bike... Yes yes, blah blah gently blah.
Seriously though, I have no intention of doing anything which might land me back in plaster. :shock:0 -
Good news Liv
gently bentley though eh"Impressive break"
"Thanks...
...I can taste blood"0 -
Fab news.
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Congratulations!!0
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YAY, great news indeed"This area left purposefully blank"
Sign hung on my head everyday till noon.
FCN: 11 (apparently)0 -
excellent... get yourself a 44-20 and gently cycle away...soonPurveyor of sonic doom
Very Hairy Roadie - FCN 4
Fixed Pista- FCN 5
Beared Bromptonite - FCN 140 -
Top news, your 28T Chainring is in the post.
- 2023 Vielo V+1
- 2022 Canyon Aeroad CFR
- 2020 Canyon Ultimate CF SLX
- Strava
- On the Strand
- Crown Stables
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You`ll have to excuse my ignorance but how did she injure herself?Smarter than the average bear.0
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By pushing a bigger gear than Chris Hoy would contemplate.
Great news on the recovery. Take it easy and don't do something stupid like I did when I broke my toe protecting my ACL surgery :oops:Short hairy legged roadie FCN 4 or 5 in my baggies.
Felt F55 - 2007
Specialized Singlecross - 2008
Marin Rift Zone - 1998
Peugeot Tourmalet - 1983 - taken more hits than Mohammed Ali0 -
Wow,I never heard of a cyclist doing that before.Sounds very nasty.Smarter than the average bear.0
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Healing karma winging its way via the Chi-nternet to your on-the-mend achilles...
You'll feel the wamth start to come through very soon0 -
Greg66 wrote:woodyonthebeach wrote:Go with swimming
Bad call, mate. L_i_t can't swim (despite trying to learn for years) and had a bad experience with water a a child. She doesn't like to talk about it. So it's important that others do the talking for her.
I....*sob* don't even......*sob* like to read about it!
*hides under desk, cuddling knees and rocking*
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Even if you can't swim, being in the water really helps with tendon problems in the ankles.
A bit of 'jogging' in the shallow end will look stupid but will really help.0 -
Short hairy legged roadie FCN 4 or 5 in my baggies.
Felt F55 - 2007
Specialized Singlecross - 2008
Marin Rift Zone - 1998
Peugeot Tourmalet - 1983 - taken more hits than Mohammed Ali0 -
lost_in_thought wrote:Greg66 wrote:woodyonthebeach wrote:Go with swimming
Bad call, mate. L_i_t can't swim (despite trying to learn for years) and had a bad experience with water a a child. She doesn't like to talk about it. So it's important that others do the talking for her.
I....*sob* don't even......*sob* like to read about it!
*hides under desk, cuddling knees and rocking*
EEK Whoops. Im on my knees in forgivenessThe doctor said I needed to start drinking more whiskey. Also, I’m calling myself ‘the doctor’ now0 -
- 2023 Vielo V+1
- 2022 Canyon Aeroad CFR
- 2020 Canyon Ultimate CF SLX
- Strava
- On the Strand
- Crown Stables
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Call me Mr Current Affairs I didn't know you were injured.
Pleased for you being back on two wheels though2007 Giant SCR2 - 'BFG'
Gone but not forgotten!:
2005 Specialized Hardrock Sport - 'Red Rocket'0 -
Call me a heretic, but might I suggest getting some gears (say 20 of them) for the short term until the danger passes?0
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linsen wrote:yippeeeeee!
Think Jen's place at Ashdown still up for grabs
SickRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0