Youtube videos to set your bike up

4dam

Gear adjustment

http://uk.youtube.com/watch?v=SkzvfCaIb ... annel_page

Brake adjustment

http://uk.youtube.com/watch?v=8merR9JxV ... re=channel

Headset adjustment

http://uk.youtube.com/watch?v=RRFqU07u8 ... re=channel

Replacing an innertube

http://uk.youtube.com/watch?v=BmNo6rFKM ... re=related

And for the Lovers out there BIKE porn

http://uk.youtube.com/watch?v=PAd2XfEoU ... re=related

zanes

Cheers, will try the rear mech adjustment method later- slightly easier than my current one me thinks!