My Quest for perfection....
missmarple
Posts: 1,980
Hello chaps,
After having a rather serious leg injury (required the help of Great Ormand Street Hospital) a few years back I have decided to embark on a quest of fitness, I'm currently 17 - verging on 18 very soon but don't feel I am fit as I could be for my age, I'm developing quite a gut and my shoulders are no longer broad - I'm skinny at best.
I'll be keeping a blog tallying my weekly efforts and keeping track of my fitness levels, this includes weight, BMI, physique, heart rate etc....
Stay tuned!
http://perfectionquest09.blogspot.com/
After having a rather serious leg injury (required the help of Great Ormand Street Hospital) a few years back I have decided to embark on a quest of fitness, I'm currently 17 - verging on 18 very soon but don't feel I am fit as I could be for my age, I'm developing quite a gut and my shoulders are no longer broad - I'm skinny at best.
I'll be keeping a blog tallying my weekly efforts and keeping track of my fitness levels, this includes weight, BMI, physique, heart rate etc....
Stay tuned!
http://perfectionquest09.blogspot.com/
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Comments
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Good luck.
Don't get too hung up on the bmi, a high percentage of fit active people are well over the 'recommended' level.
Remember muscle weighs more than fat. % body fat is the measurement you want to look at.
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