HRM use on Turbo Trainer

heftyrider
heftyrider Posts: 70
edited January 2009 in Road beginners
Just been given a garmin forerunner 50 HRM for my birthday. I want to use it whilst on the turbo trainer. Problem is I have no idea what sort of training to with it.

Any suggestions?

Comments

  • campagchris
    campagchris Posts: 773
    The Heart Rate Monitor Book for Cyclists by Sally Edwards is a good starting point available on Amazon for less than £10
  • Mister W
    Mister W Posts: 791
    If you're a gadget freak :lol: then you can get a speed and cadence sensor for your bike that links to the Garmin 50. Then you can download your training session to your computer and have endless hours of fun analysing it...............

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