Tapering

Lashan

I ride 12km a day 5 day's of the week and 30km on a Sunday with a rest day on Monday. Am I riding too much?

dave_1

Lashan wrote:

I ride 12km a day 5 day's of the week and 30km on a Sunday with a rest day on Monday. Am I riding too much?

:? :shock: how old are you?

redddraggon

You only ride 90km a week? And you're asking if you ride too much?

andrewgturnbull

Now, now, xmas spirit guys. Don't be rude to the newbie.

ozzzyosborn206

i don't think you are ridding too much, but there must be a reason you are asking this? is it on a hilly loop that you ride? if you are tired just get some extra sleep and maybe a few days off the bike and should com ebac fitter and faster than before

Aggieboy

Lashan wrote:

I ride 12km a day 5 day's of the week and 30km on a Sunday with a rest day on Monday. Am I riding too much?

Bike or elephant?