Feel very lucky

fatblokefromwarwick

Was out enjoying a ride with 3 buddies yesterday, (general mix of tow path, trail, woodland & road, 41 miles in total) when on entering a small wood which requires a small roll down a bank from the road was so very quickly and immediately flattened and winded, my mate following said it looked like i'd been shot!

I'd hit some sort of building block obviously placed there by kids and within a hand clap was off with my full weight on my elbow which in turn pushed into my collar bone. How I never broke it was a minor miracle!

Today my shoulder feels like the same sort of sore pain you get when the anaesthetic wears off from a wisdom tooth pull!

Maybe the 24lbs I've lost in the last 10 weeks helped!

Roll on next Sunday to get out again, lol.

Mr Wu

What on earth you been doing to lose 24lbs in ten weeks?

Bikerbaboon

How is the bike ? check the wheels for true ness b4 you go out again.

Glad you are ok.

fatblokefromwarwick

Mr Wu wrote:

What on earth you been doing to lose 24lbs in ten weeks?

Lifestyle change, thats all.

Eat less-exercise more.

Another 2 stone to go!

tlw1

Are you going to change your user name then?

Casbar

Mr Wu wrote:

What on earth you been doing to lose 24lbs in ten weeks?

Maybe the correct question should have been

What did you weigh before ? :oops:

fatblokefromwarwick

Did weigh 98k, now at 86.9k would like to be 73k by next summer!

Cps

fatblokefromwarwick wrote:

Did weigh 98k, now at 86.9k would like to be 73k by next summer!

Thats a good weight loss - well done -

ps How tall are you :?

fatblokefromwarwick

Cps wrote:

fatblokefromwarwick wrote:

Did weigh 98k, now at 86.9k would like to be 73k by next summer!

Thats a good weight loss - well done -

ps How tall are you :?

I'm 5'8'' which makes these 'weight' numbers that much larger, lol.

Casbar

Thats a fantastic achievment ..Well done carry on the good work

forgotrafe

Well done on achieving that in 10 weeks. Have just sent you a PM.

easyg

Top marks for determination, keep it up!