Bikes, Beer and Birds..... (no offence intended.....)
Comments
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redvee wrote:If you think cycling under the influence of alchohol is bad, try cycling when your blood sugar level is on the floor :shock:
Not diabetic, but I've learned my lesson about the bonk. A couple of years ago, I rode out from Chester, across the Welsh hills to Llangollen, and as I was riding through the town centre my stomach was starting to rumble. But I was on my way to climb to Horseshoe Pass, and my legs were feeling good, so I didn't fancy stopping and seizing up before the long climb. So I carried on.
The 4-mile climb went quite well. However I stopped at the viewpoint near the summit, and when I unclipped and put my foot down, I just crumpled and fell to the floor, with the other foot still clipped in. It must have looked quite comical, me and the bike in a heap on the floor, too weak to do anything about it The last half mile to the café at the summit was murder.
Moral of the story: don't start a big climb with a rumbling stomach :shock:0 -
I think I posted this elsewhere but after my longest ever hard ride I got home feeling great, and arranged for the gf to come over for dinner. 15 minutes later, I was curled up, virtually unable to move, in the fetal position on the toilet floor with a high temperature and a pounding headache. Not fun.0
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Holy moly - I only meant this as Friday fun (there are some people who cannot just let go!).
Perhaps I should start a new thread - Extreme Commuting.0 -
iain_j wrote:Not diabetic, but I've learned my lesson about the bonk. A couple of years ago, I rode out from Chester, across the Welsh hills to Llangollen, and as I was riding through the town centre my stomach was starting to rumble. But I was on my way to climb to Horseshoe Pass, and my legs were feeling good, so I didn't fancy stopping and seizing up before the long climb. So I carried on.
The 4-mile climb went quite well. However I stopped at the viewpoint near the summit, and when I unclipped and put my foot down, I just crumpled and fell to the floor, with the other foot still clipped in. It must have looked quite comical, me and the bike in a heap on the floor, too weak to do anything about it The last half mile to the café at the summit was murder.
Moral of the story: don't start a big climb with a rumbling stomach :shock:
There's an old cycling adage - by the time you actually feel hungry it's already too late! I've learnt this the hard way too.- 2023 Vielo V+1
- 2022 Canyon Aeroad CFR
- 2020 Canyon Ultimate CF SLX
- Strava
- On the Strand
- Crown Stables
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jashburnham wrote:biondino wrote:I'm kind of leaning towards Gabriel's view here (and please don't tell me to sod off ). It may not be as dangerous to others but it's a pretty stupid thing to do in many situations, and there's a little too much pride in some of these posts...
Sod off Biondino
I've cycled whilst tipsy drunk before, did it last night actually. I'm actually faster when pissed. :shock:
No, no, no....
You just *think* you're faster...
'Oh my gossshh I am jussht SSOOO damn SCHPEEEEDY! WOW! I'm like a rocket man... ROCKET MAAAAAN!!! Oh yesh.'0 -
On the subject of food, how long should one ride before taking on food?
Also, what is the obsession with cake amongst cyclists?0 -
Sewinman wrote:On the subject of food, how long should one ride before taking on food?
Also, what is the obsession with cake amongst cyclists?
Try a long ride and you'll find out all about the cake thing. The cafe at the top of boxhill often has some great cakes.
As for eating - it's largely a personal thing, we all expend calories at a different rate so it's a case of trial and error really, and also depends on the terrain/type of ride you're doing. I always carry more than I think I'll need, nothing worse than running out. I read about a guy on the Etape this year who had to cadge energy gels from fellow riders on the last climb. I finished with a bit to spare. There's a good article here:
http://www.bicyclesource.com/eating_for_cyclists
But half the challenge is working out which type of food/brand of bar/gel suits you the most. I know from experience that SiS Plus bars give me cramps and that SiS bars are nasty and hard to eat!- 2023 Vielo V+1
- 2022 Canyon Aeroad CFR
- 2020 Canyon Ultimate CF SLX
- Strava
- On the Strand
- Crown Stables
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I had a few of the energy bar things when I did my last charity ride, I think some where SiS and they where really tough and grainy! I'm not usually a fan of food that gets stuck in my teeth :-) Having said that the Shot Blox did help when I had a few cramp twinges a bit later on in the ride! I was also quite impressed that I managed to retrieve them from the rear pocket in my bag, get one out of the pack and put it back all whilst moving :-D
On the subject of drink riding, I have only done it once and whilst I fared OK it's not something I'd make a regular habit of! I thought that I had made quite good time but my bike computer showed that I wasn't going quite as fast as I thought!0 -
Whats wrong with several cans of Special Brew (aka tramp Champagne) in liue of energy gels and bananas?! All bikes should come with at least one drinks holder...0
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Not sure what this says about me, but bike bottle holders are a perfect fit for a standard bottle of wine.0