burning thighs

evo
evo Posts: 3
edited September 2008 in Road beginners
Hi, managed to break my 50 mile barrier yesterday, but by the time i got home my thighs where really burning could just about walk. Soon felt better after For goodness shake and a soak in a hot bath though. Anybody else had this? this is the first time this has happed to me and starting to think that i pushed it to far. I have been gradually increasing milage over the pat few weeks.

Comments

  • whyamihere
    whyamihere Posts: 7,700
    Not a problem, you just found the limit of your legs. You'll be able to extend it gradually.