China Expediton

Halotope
Halotope Posts: 21
edited August 2008 in Tour & expedition
In October 2008 I will be going to china for 2 weeks and cycling a minimum of 40km a day and a maximum of 90km. Any advice on how I should prepare for this. :?:

I am 14 and only do 20-40 mile rides.

Thanks,

Tom

Comments

  • Halotope
    Halotope Posts: 21
    But it will be at a slow speed and my average for my rides is 16-17 mph.
  • heavymental
    heavymental Posts: 2,091
    Hi Tom,
    Wow, China at 14. I imagine it will be a great experience. If I were you I'd just get in as many 80 or 90k rides as you can between now and October so you're used to that distance. But as long as you get in a few rides a week, and a longer ride at the weekend I'm sure you'll be fine. Its all about getting plenty of time in on the bike but without exhausting yourself.
    Good luck and let us know how you get on.