What'is a decent time for Alp d'huez
Anyone give me an idea of what would be a good time for cycling up Alp D'huez? Bearing in mind that I'm fast approaching 43(lost a stone and a half, now 12st 7lbs) and no longer a spring chicken? Been doing a bit of training last winter on a turbo, some weekend rides over the last couple of months and some climbing over the last few weekends. I know there's nothing around here to compare to the Alps, but I did a 30 mile ride a couple of times which included 9 miles of climbing. Do I need to step it up a bit?