Powercranking for Gold!
NervexProf
Posts: 4,202
Though this might be more logically posted in 'Track' - it gives a superb insight into 'Brailsford's' methods to win Gold medals at Beijing.
A fascinating read:
http://www.guardian.co.uk/sport/2008/ju ... cgames2008
A fascinating read:
http://www.guardian.co.uk/sport/2008/ju ... cgames2008
Common sense in an uncommon degree is what the world calls wisdom
0
Posts
Gad to see they've used their brains and made the sensible decision to make themselves more efficient. That is, opposed to just spending loads of cash on dubious powermeters :roll:
power Powercranks pictured
perfect circles, pedalling and rehab fun
Don\'t run red lights, wear a helmet, use hand signals, get some cycle lights(front and rear) and, FFS, don't run red lights!