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Broken Shoulder Recovery advice

RussAlfRussAlf Posts: 706
edited April 2013 in Health, fitness & training
Hey Guys,

Unlucky enough to fall on a drop off hard onto my shoulder breaking it at swinley forest yesterday. Stupidly i didnt get a picture of the x ray but it basically looks like this, the red line indicating where the fracture is.


Shoulder-vi.jpg

Luckily its not to serious but still enough to keep me off my bike for most of summer :cry::cry:

Anybody please have some tips on ways of speeding up the healing process.

Thanks

Russ

Posts

  • ReggyboyReggyboy Posts: 1
    I did the same last night, identical to yours and I sympathise with you ! This is the second time I have had this injury and it's not a straight forward repair so if u want to compare progess I would b happy to compare progress
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