Sussex nomads fartlek training thursday nights 6pm
PocketRocket42
Posts: 202
SUSSEX NOMADS FARTLEK TRAINING THURSDAY NIGHTS 6PM
Please feel free to join us on our Fartlek training sessions.
We start at 6pm at the bus stop in Albourne sussex. see below for map of route.
http://www.bikely.com/maps/bike-path/No ... ing-course
we do 3 or 4 laps of this circuit with climbs and sprints its an excellent way to stay race fit.
Should you require further information please do not hesitate to contact me via email
pocket.rocket@ntlworld.com
Please feel free to join us on our Fartlek training sessions.
We start at 6pm at the bus stop in Albourne sussex. see below for map of route.
http://www.bikely.com/maps/bike-path/No ... ing-course
we do 3 or 4 laps of this circuit with climbs and sprints its an excellent way to stay race fit.
Should you require further information please do not hesitate to contact me via email
pocket.rocket@ntlworld.com
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