Ultimate Tapering
portuguese mike
Posts: 695
I appear to have stumbled upon the perfect tapering regime after a period of intense training: Sit on your arse for 5 days getting drunk or eating easter eggs (at the same time if you're very dedicated).
I followed just this regimen whils away for the Easter weekend and i went like a rocket when i was back on the bike yesterday - i was comfortably pedalling a gear higher than normal almost every where - i felt like Fabian Cancellara (well probably when he was about twelve) :shock:
I'm really pleased because now i know just what to do in the week running up to the etape
I followed just this regimen whils away for the Easter weekend and i went like a rocket when i was back on the bike yesterday - i was comfortably pedalling a gear higher than normal almost every where - i felt like Fabian Cancellara (well probably when he was about twelve) :shock:
I'm really pleased because now i know just what to do in the week running up to the etape
pm
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Comments
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Your derailleur slipped.Bianchi Via Nirone Veloce/Centaur 20100
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I skimmed read this and read Tapering as Teabagging... oh dearPurveyor of sonic doom
Very Hairy Roadie - FCN 4
Fixed Pista- FCN 5
Beared Bromptonite - FCN 140 -
You sir, have a filthy mindClever Pun wrote:I skimmed read this and read Tapering as Teabagging... oh dear
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