Helmet fiiting & neck
The good doctor
Posts: 307
I think I already know the answer but.. here I go anyway. I have just re measured my head @ 58.5 cm, my helmet on the other hand has a size range of 59-63cm. Whilst I can adjust the inner "cage" to attain a snug fit I have found the front of the helmet to be clearly visible which shouldn't be the case I understand, after looking at a few articles on the web, " When you look upward the front rim should be barely visible to your eye"
How much of an impact could this have on the neck, I am suffering some discomfort and aside from any safety issues (not for discussion) was wondering if neck pain on an otherwise correctly fitting bike could be completely attritutable to a poorly fitted helmet..
:?: Thanks
How much of an impact could this have on the neck, I am suffering some discomfort and aside from any safety issues (not for discussion) was wondering if neck pain on an otherwise correctly fitting bike could be completely attritutable to a poorly fitted helmet..
:?: Thanks
0
Comments
-
Whether or not you can see the front of the helmet is not really a very good guide as to the sizing. MET helmets, for example, are noticeably longer than most other makes with a pronounced 'peak'. You would probably be able to see the front of any of these helmets.
Hypocrisy is only a bad thing in other people.0 -
why use a helmet?0
-
-
gundersen wrote:why use a helmet?
For what it's worth, I can see the peak of my helmet clearly but not the rim - the only time I get neck pain is if I'm on the drops for extended periods and I'm pretty sure that's nothing to do with my chosen headgear.Even if the voices aren't real, they have some very good ideas.0 -
The good doctor wrote:How much of an impact could this have on the neck, I am suffering some discomfort and aside from any safety issues (not for discussion) was wondering if neck pain on an otherwise correctly fitting bike could be completely attritutable to a poorly fitted helmet..
You might want to get a second opinion on your bike fit and get someone to check out your position/posture.0 -
What I meant was that if the helmet causes pain stop using the helmet.
For a while
Until the pain goes away.
Then try another helmet.0 -
gundersen wrote:What I meant was that if the helmet causes pain stop using the helmet.
For a while
Until the pain goes away.
Then try another helmet.Even if the voices aren't real, they have some very good ideas.0 -
For me the helmet has a big influence on neck pain. I ride low and for long distances and I get neck pain if I wear a helmet for exactly the reasons you(op) suggest. I can just see the edge of the helmet and this causees me to have to look up a fraction too far, this then leads to neck pain.
For this reason I can't wear sunglasses (the rim of the glasses has the same effect.) and I will not bother with a helmet for long rides. This year when I start to do my long rides I may try a helmet again. On short rides I always wear a helmet but fir longer rides it comes down to a comfort or safety probabilty descision.
The limited number of helmets I've tried have all had this problem but some are much worse than others.0 -
i can never get a helmet to fit completely snug and look tight fitting to my head... always look a bit of weighted bell-end!0