Recommendation: A good DVD or book for learning MTB'ing?

I've not sat on a bike in about 8yrs, and I've never owned a mountain bike before. I went from a Raleigh 10 speed (I think) racer when I was in my teens, to BMX'ing (via skating) when I was 18-19. So I'm in the process of reading everything I can get my mits on, on the internet, about learning the basics of riding a mountain bike - specifically off-road as I live rurally with loads of paths and bridal paths.
Is there a good DVD or book out there that would help me learn the basic techniques and do and don'ts of riding a mountain bike? I had a look today in a few shops and I could only find books of trails or bike maintenance guides (I've already got Zinn on order). I've found a few useful clips on Youtube, but was hoping to find something more substantial?
Is there a good DVD or book out there that would help me learn the basic techniques and do and don'ts of riding a mountain bike? I had a look today in a few shops and I could only find books of trails or bike maintenance guides (I've already got Zinn on order). I've found a few useful clips on Youtube, but was hoping to find something more substantial?
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Both interesting reads, as for DVD's I'm not to sure.
http://www.bikeradar.com/mtb/fitness/te ... /2007/12/1
on the right hand side click down through the past few months (nothing earlier than july the site isn't that old!). some interesting reading in there.
this seems ideal for you:
http://www.bikeradar.com/mtb/fitness/te ... ners-12806
Carbon 456
456 lefty
Pompino
White Inbred
X-Treme Fundamentals DVD which I found useful. Most important tip; when going down the hairy stuff, stick your rear off the back. I found out the hard way by practising my somersaults. If you've ridden a lot before then most of it will be a good reminder.
http://www.wiggle.co.uk/ProductDetail.a ... tals%20DVD
I'll have a butchers at the X-Treme DVD though, looks promising.
Couldn't agree more
South East MTB
Timber- Improving MTB in Thetford
Just kidding
Sore ribs.................I must start walking the trail 1st before steep descents into the unknown!